YBR ANYTIME
Online Yamuna Body Rolling Classes
Feel your Best + Move Better + Relax Stress
GRAB PAIN BY THE BALLS
(YBR) is a whole-body method to relax muscles, tone your body and
melt stress.
Yamuna Balls are specially designed to target those hard-to-get-at
places in your body. From your feet to your face you can feel better
and move with ease.
HI, I’M DIANNE
Your personal YBR guide.
As an international teacher trainer, I’ve helped 1000’s of people for over 30 + years.
Now it’s your turn to feel more aligned, flexible, and pain-free. I got your back…literally. And, I
love a good ball joke.
Upcoming YBR Classes,
Certifications and Retreats
Event Details
Join Dianne inside the YBR Anytime Membership Platform for a one hour Live Studio class online on Saturdays at 10 am. This class is free for members of
Event Details
Join Dianne inside the YBR Anytime Membership Platform for a one hour Live Studio class online on Saturdays at 10 am. This class is free for members of YBR Anytime or available as a drop-in class for $20 if you’re not a subscriber.
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers – sometimes Face Balls.
See you in class – ready to roll!
Click the “learn more” button below to register.
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Time
(Saturday) 11:00 am – 12:00 pm
09nov1:00 pm2:30 pmEvent Type :WorkshopRelief For Jaw Pain With YBR1:00 pm – 2:30 pm
Event Details
The TMJ is a small but critical joint in your body. An unbalanced and tight TMJ can lead to jaw pain. When your jaw is unbalanced, the
Event Details
The TMJ is a small but critical joint in your body. An unbalanced and tight TMJ can lead to jaw pain.
When your jaw is unbalanced, the sustained tension can have a ripple effect on various parts of your body. It can affect the back of your head, the first and second vertebrates, the vagus nerve, and even your pelvis, leading to a range of physical discomforts.
Stress clenches, and jaw grinding in this joint blocks vital energy flow throughout your entire body.
I teach a simple way to use the face ball, including working inside your mouth to relieve jaw tension and boost energy. These techniques will surprise you with their simplicity and effectiveness.
“Unjack” your jaw and feel more relaxed, refreshed, and relieved throughout your body. The TMJ release is intense, but trust me, it’s worth it!
more
Time
(Saturday) 1:00 pm – 2:30 pm
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World famous golf genius
YAMUNA BODY ROLLING
PRACTICE NOW WITH
YBR ANYTIME
Join YBR Anytime for unlimited access to 100’s
of streaming YBR videos. Feel better in your body now.
Push play and get rolling.
YAMUNA CLASSES
Take a class in the YBR Anytime “Live Studio” with Dianne. Check out the class schedule here.
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