Enjoy a “YBR Power Hour” — Thirty minutes of YBR Foot Fitness, followed by thirty minutes of YBR Face Ball.

This workshop will introduce you to fast and effective routines using the Yamuna® Foot Wakers for healthy foot function and Yamuna® Face Ball to relieve facial tension. Your face will glow, and your feet will thank you.

Here’s what Yamuna Foot Fitness will do for you:                         

• Relieve Foot Pain 

• Improve Balance

• Align and Stimulate the Bones 

• Increase Flexibility

• Stimulate Meridians and Reflexology Points

• Correct Unhealthy Walking Patterns

• Enhance Endurance

Find relief from common foot pain issues, including Plantar Fasciitis, Mortons Neuromas, Bunion relief, Peripheral neuropathy, heel pain, and more.

Here’s what Yamuna Face Ball will do for you:    

• Remove built-up tension from your head, neck, and face. 

• Increase circulation and blood flow.

• Smooth fine lines and wrinkles.

• Facial muscles become relaxed, defined, lifted, and toned.

• Relieve jaw tension and TMJ issues.

YBR Face Ball exercises work magic beyond the skin, deep into your fascia, muscles, tendon, ligaments, and bones.