Rolling your Internal Organs – Sunday, July 28th, 12 pm – 2 pm EST

In this workshop, you’ll learn some Body Rolling routines to get your energy flowing, boost circulation, and move blood throughout your organ systems. 

The result? Better lung function, improved blood flow to various organs, a kick-start for your digestive tracts, and extra support for your bladder and reproductive organs with some invigorating lifting routines.

This workshop is appropriate for all levels and will be a fun and enriching experience for both practitioners and rolling enthusiasts. I’ll guide you on Zoom, where you can ask questions as we roll. The replay will also be available for 30 days for review and practice. 

Your Zoom link will be emailed the day before the event.

Balls used: Pearl & Black Ball Set